Judul : We Are No Longer Healing, Just Busy Redirecting
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We Are No Longer Healing, Just Busy Redirecting
Reflections on the instant healing culture that covers wounds. Are we truly healed, or are we just busy diverting the pain?
Rain falls gently this morning, like the sound of a heart that slowly wants to be heard. We often feel healed, although we are only avoiding the wounds that are not yet finished.
Today's rain falls gently, like the sound of a heart that slowly wants to be heard. At first, it was just a light drizzle, then it stopped for a while, and then fell again more heavily. This rhythm is like our irregular breathing, sometimes holding back, sometimes flowing, but rarely truly calm. I sit silently, remembering something unfinished. Not one thing, but many things piling up. Like sheets of inner tasks that are never really completed, only moving from one space to another.
We are accustomed to moving on before finishing. When one wound starts to hurt, we rush to find another activity so we don't have time to think about it. When a deep question arises, we immediately turn on music, open an inspirational video, or plan a vacation. We call it healing, as if it were the answer to all the suffocating feelings that have no name. Yet, in many cases, we are simply diverting ourselves from emotions that should be given space.
Many people feel they have healed themselves simply because they managed to laugh during a weekend full of self-photos. We start measuring our peace by how many trips we can share, how aesthetic our room corners are, or how positive the captions we write are. Yet secretly, we know that nights still feel lonely, and our minds remain noisy. We have become experts in delaying feelings, not facing them.
I once tried to run from one problem to another. When the first one wasn't finished, I chose to occupy myself with something new. I thought that solving the new problem could make the old one forgotten. However, in reality, this pattern only dug the same hole. The new problem also didn't seem to end, and I ended up feeling overwhelmed again. One by one, those problems demanded their right to be faced, and I couldn't keep asking them to wait forever.
Healing is often a neatly packaged form of escape. We are encouraged to heal quickly, as if wounds could be patched with a short quote or a one-minute motivational video. We are lulled by sweet viral sentences, such as "you're strong," "just believe everything will be okay," or "everything happens for a reason." Yet, not all wounds need encouragement. Many wounds just want to be acknowledged, to be looked at, not covered up by forced smiles.
Why are we so afraid to be silent? Perhaps because in silence, the wounds become clear. In stillness, the voice of the heart is heard more loudly. We are afraid of pain, not because the wound is too big, but because we are not used to treating it slowly. We want everything to be resolved, calm, and happy immediately. Yet, healing is not about speed, but depth. Not everything can be solved with a compass.
Like fish bones hidden in the flesh, life's problems are often not visible from the surface. If we rush to get rid of them, new wounds might just be created. We need to learn to honestly map our wounds, understand their roots, not just brush aside the leaves. Solving problems requires a process. It won't be resolved just because we keep ourselves busy, or by writing positive sentences that we ourselves haven't truly believed in.
Many of us feel healed, yet we are just not remembering. Many of us feel at peace, yet we are just tired. And many of us feel grown-up, yet we are just good at hiding. We are accustomed to appearing good, calm, and full of gratitude. Yet behind all of this, there is a quiet echo that never gets embraced. There is a prayer that stops in the middle of a sentence. There are tears held back so as not to ruin the makeup of happiness.
The question is, are we truly healing ourselves, or are we deepening unresolved wounds in a more subtle way? Are we truly touching the core of our anxiety, or are we just polishing its surface with activities that appear enjoyable?
Perhaps, this is the time for us to stop for a moment. Sit together with the wounds, not to pity ourselves, but to greet them as part of the journey. Not everything that hurts needs to be discarded immediately. Not everything that is heavy needs to be avoided right away. Some things just need to be experienced slowly, without rushing to close the chapter.
This morning, it rained again, harder than before. Yet I did not rush to get up. There is a new calmness in letting myself remain still amidst the noise. Perhaps this is what it means to embrace the wound. Not to overcome it, not to forget it, but to acknowledge that I am still human, and humans can indeed be hurt. The important thing is not how quickly we heal, but how honestly we go through the process.
Healing is not about speed, but about being honest enough to stay silent, to greet the wound, and to let it heal slowly.
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