This Is Why Men Are Taller Than Women

Best for you, JAKARTA - On average, men tend to be about 5 inches (13 centimeters) taller than women. As reported by LiveScience, heig...

The Secret to a Fit Body Without Heavy Exercise: Is It Possible?

CHANELSULSEL.COM - Many of us desire a fit, healthy, and energetic body. However, time constraints, lack of motivation, or even phys...

Benefits of Drinking Warm Water in the Morning: Many People Still Don't Know

CHANELSULSEL.COM - Starting the day with a glass of warm water is often overlooked, yet this simple habit holds a wealth of amazing ...

7 Morning Habits That Secretly Help Lose Weight

CHANELSULSEL.COM - Many people believe that losing weight is a tough struggle full of sacrifices. Actually, the key to success of...

Survey: More than 50% of Adults in Indonesia Sleep Less than 7 Hours, Why?

THE PEOPLE'S MIND – Lack of sleep has become a serious issue currently faced by Indonesian society. According to a December 202...

Strength Training for Seniors: Enhancing Quality of Life at 60 Years and Above

THE PEOPLE'S MIND – Strength training (resistance training) it is now not only an important part for athletes or young i...

To Keep Bones Strong Until Old Age, Here Is a List of Anti-Osteoporosis Foods You Must Try!

JABEJABE.CO - Who says taking care of bone health is only a concern for the elderly? In fact, since we're young, our bodies alre...

5 Studio Yoga Favorit yang Nyaman di Jakarta untuk Kamu Coba

Di tengah kesibukan aktivitas yang kamu lakukan sehari-hari, keinginan untuk berhenti sejenak dan menyisihkan waktu untuk diri sendiri me...